dietary filters
All bowls are served with your choice of two bases
- Roasted Veggies
- House Greens
- Jasmine Rice
- Brown Rice
- Sweet Potato Hash
- Cauliflower Rice +1
- Quinoa +1
-
Hot Honey Chicken + Hummus
brown rice, house greens tossed in red wine vinaigrette, cucumber, tomato, banana pepper, red pepper hummus, chicken, hot honey sauce, yogurt sauce, house-baked tortilla chips
-
thai coconut chicken
peanut, cilantro
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teriyaki chicken
avocado, brussels sprout, sesame seed
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sweet soy sesame Steak
green onion, sugar snap pea, sesame seed
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spicy korean steak
green onion, sesame seed, bok choy
-
red chili lime shrimp
cilantro, green onion
-
green curry tofu
green onion, sesame seed, cilantro, sugar snap pea
Substitute
- Gluten-Free Granola (+2)
-
ACAI BOWL
acai blended with apple juice, blueberry + banana, topped with granola, strawberry, banana, shredded coconut, agave nectar
-
PITAYA BOWL
pitaya blended with apple juice, pineapple + banana, topped with granola, kiwi, banana, shredded coconut, agave nectar
-
PB + J GREEK YOGURT
non-fat Greek yogurt, stevia, all-natural peanut butter, strawberry preserves, blueberry, banana, granola
-
NANNER CRUNCH CHIA PUDDING
chia seed, coconut milk, banana, chocolate sauce, almond, granola
-
COCONUT CHIA PUDDING
chia seeds, coconut milk, strawberry, blueberry, shredded coconut, agave nectar, granola
-
Fresh Lemonade
16oz / 24oz / 32oz
-
Traditional - 3.25/3.75/4.25
-
Stevia - 3.25/3.75/4.25
-
Seasonal Lemonade - 3.75/4.25/4.75
traditional lemonade, spiced apple juice, chai
-
Arnold Palmer - 3.25/3.75/4.25
-
Iced Tea
16oz / 24oz / 32oz
-
Traditional Black Tea, Herbal Hibiscus Mango Tea, Pineapple Green Tea, Ginger Peach Black Tea - 2.5/3/3.5
-
Coffee
12oz / 20oz
-
Drip Coffee - 3/3.5
-
Cold Brew
16oz / 24oz
-
Cold Brew - 5/6.5/8
-
Nitro Cold Brew - 6/7.5
Substitute
- Whole Wheat Wrap +1
- Gluten-Free Wrap +1.25
-
the club
turkey, bacon, provolone, tomato, onion, house greens, avocado pesto**, red wine vinaigrette, multi-grain
avocado pesto contains cashew -
MOROCCAN TURKEY
turkey, avocado, roasted red pepper, red grape, cucumber, house greens, yogurt sauce, red wine vinaigrette, multi-grain
-
grinder
ham, turkey, salami, provolone, mayo, tomato, house greens, onion, banana pepper, red wine vinaigrette, multi-grain
-
CHICKEN + PROSCIUTTO
grilled chicken, prosciutto, fontina, arugula, fig mostarda, dijon, house bun
-
chicken + kale*
grilled chicken, kale, romaine, tomato, parmesan, fontina, lemon-dijon dressing, house bun
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GRILLED STEAK
grilled sirloin, caramelized onion, fontina, arugula, apple, mushroom, horseradish crème, house bun
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Tuna Salad
tuna salad, onion, celery, olive tapenade, roasted red pepper, house greens, cucumber, multi-grain
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VEGGIE + HUMMUS
red pepper hummus, raw veggie, tomato, feta, cucumber, olive tapenade, whole wheat wrap
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Monday - Friday
breakfast served until 11:00am
-
Saturday - Sunday
breakfast served until 2:00pm
Substitute on Bowls
- Whole Wheat Wrap +1
- Gluten-Free Wrap +1.25
-
AVOCADO TOAST*
two eggs over easy, smashed avocado, red pepper flakes, tomato, house bread
-
ABC Toast*
two eggs over easy, smashed avocado, bacon, fontina, arugula, house bread
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THE BREKKIE WRAP
scrambled eggs, provolone, avocado pesto**, choice of turkey, ham, prosciutto or bacon, arugula
avocado pesto contains cashew -
EGG + VEGGIE HASH*
two eggs over easy, sweet potato hash, smashed avocado, corn, onion, roasted red pepper, spinach, whole wheat tortilla on the side
-
ZEN BOWL
scrambled egg, spinach, mushroom, onion, white cheddar, arugula, brown rice
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BALANCED BOWL
grilled chicken or steak, scrambled egg, roasted vegetables, tomato, brown rice, avocado pesto**
avocado pesto contains cashew -
CHEAT DAY WRAP
scrambled egg, bacon, white cheddar, avocado, tomato, choice of turkey or ham, brown rice
-
SUNRISE WRAP
egg white, tomato, onion, sweet potato, white cheddar, avocado pesto**
**avocado pesto contains cashew
-
Red Pepper Hummus + Raw Vegetables
red pepper hummus, raw vegetables
-
Red Pepper Hummus + House-Baked Chips
red pepper hummus, house-baked whole wheat tortilla chips sprinkled with parmesan
-
Red Pepper Hummus (half pint)
blended in-shop with chickpea, roasted red pepper, lemon juice, garlic, tahini sesame paste, olive oil, salt + water
-
QUINOA + VEGGIE
sugar snap pea
-
SWEET POTATO HASH
kale, onion
-
SIMPLE SIDE SALAD
house greens, red wine vinaigrette
All kids meals are served with a side of fresh fruit
- Crisps + Sandwiches can be made Gluten-Free with a Gluten-Free Wrap (+1.25)
-
Kids Teriyaki Chicken Bowl
chicken, teriyaki sauce, brown rice
add cooked broccoli, carrots or half + half (+0.50)
substitute
steak or shrimp (+1)
tofu -
Whole Wheat Cheese Crisp
add chicken or tofu (+1)
add steak or shrimp (+2) -
Turkey Sandwich
turkey, provolone
-
Ham Sandwich
ham, white cheddar
-
PB+J Sandwich
all-natural peanut butter and jelly
Add-Ons
- Chicken +2
- Tofu +2
- Steak +3
- Shrimp* +3
Substitute
- Whole Wheat Wrap +1
- Gluten-Free Wrap +1.25
-
Italian
house greens, arugula, salami, bacon, tomato, banana pepper, pickle, parmesan, crouton, italian vinaigrette
-
Greek-ish
house greens, feta cheese, onions, red pepper, olive, chickpea, cucumber, banana pepper, lemon vinaigrette
-
Citrus Thai
house greens, orange segments, roasted red pepper, pickled carrot, jicama, cucumber, green onion, peanut, cilantro, sesame seed, Thai peanut dressing
-
Kale Caesar*
kale, romaine, tomato, crouton, corn, golden raisins, parmesan, lemon-dijon dressing
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Danish
house greens, arugula, smoked almond, Danish bleu, pear, apple, black currant, date, red wine vinaigrette
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American
house greens, tomato, onion, cucumber, corn chips, bacon, white cheddar, egg, thousand island
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Raw Vegetable
house greens, pickled carrot, tomato, avocado, broccoli, cauliflower, cucumber, corn, smoked almond, parmesan, red wine vinaigrette
-
Beet
house greens, arugula, golden beet, sour apple, goat cheese, cashew, golden raisin, red wine vinaigrette
-
BBQ Chicken
house greens, chicken, white cheddar, corn, green onion, tomato, corn nuts, cilantro, BBQ ranch
-
Size
16oz / 32oz
-
Cold buster
carrot, orange, ginger, turmeric, lemon
-
Kale Cleanse
kale, orange, apple, lime, ginger
-
daily detox
golden beet, apple, ginger, lemon, orange, parsley, aloe vera
-
Power Green
kale, cucumber, celery, apple, ginger, parsley, lemon
-
cool down
watermelon, pineapple, apple, lime, ginger
-
slim squeeze
pear, strawberry, orange, apple, kiwi, lemon
-
green glory
kale, red grape, kiwi, apple, cucumber, lime, ginger
-
face lift
golden beet, carrot, pear, pineapple, ginger, lemon
-
Green No. 4
kale, romaine, spinach, pineapple, coconut water
-
Hydrator
cucumber, pineapple, lemon, coconut water, aloe vera
All Protein Shakes are
- 24oz
- Served with Whey Protein powder
Substitute
- Almond Milk +.50
- Soy Milk +.50
- Coconut Water +.50
- Plant-Based Protein Powder +2 organic, non-GMO, lactose, dairy, gluten, animal, soy-free
-
muscle malt
banana, all-natural peanut butter, malt, chocolate whey protein powder, sugar-free chocolate syrup, non-fat milk.
add cold brew +1 -
beach burn
strawberry, pineapple, vanilla whey protein powder, sugar-free strawberry syrup, coconut water
-
JACKED UP PB + J
strawberry, banana, all-natural peanut butter, strawberry whey protein powder, agave nectar, sugar-free strawberry syrup, non-fat milk
-
PINA-KALE-ADA
kale, banana, pineapple, apple juice, vanilla whey protein powder, soy milk
-
Daily Date Shake
carrot, coconut chia pudding, vanilla protein, date, agave, chai, banana
ALLERGY WARNING: Although efforts are made to avoid cross-contact of allergens, we cannot guarantee that food items will not inadvertently come in contact with one another during preparation.
*These items are served cooked-to-order or undercooked. Consuming undercooked meats or seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.