dietary filters

    All bowls are served with your choice of two bases

    • Roasted Veggies
    • House Greens
    • Jasmine Rice
    • Brown Rice
    • Sweet Potato Hash
    • Cauliflower Rice +1
    • Quinoa +1

    • Hot Honey Chicken + Hummus

      brown rice, house greens tossed in red wine vinaigrette, cucumber, tomato, banana pepper, red pepper hummus, chicken, hot honey sauce, yogurt sauce, house-baked tortilla chips

    • thai coconut chicken

      peanut, cilantro

    • teriyaki chicken

      avocado, brussels sprout, sesame seed

    • sweet soy sesame Steak

      green onion, sugar snap pea, sesame seed

    • spicy korean steak

      green onion, sesame seed, bok choy

    • red chili lime shrimp

      cilantro, green onion

    • green curry tofu

      green onion, sesame seed, cilantro, sugar snap pea

    Substitute

    • Gluten-Free Granola (+2)

    • ACAI BOWL

      acai blended with apple juice, blueberry + banana, topped with granola, strawberry, banana, shredded coconut, agave nectar

    • PITAYA BOWL

      pitaya blended with apple juice, pineapple + banana, topped with granola, kiwi, banana, shredded coconut, agave nectar

    • PB + J GREEK YOGURT

      non-fat Greek yogurt, stevia, all-natural peanut butter, strawberry preserves, blueberry, banana, granola

    • NANNER CRUNCH CHIA PUDDING

      chia seed, coconut milk, banana, chocolate sauce, almond, granola

    • COCONUT CHIA PUDDING

      chia seeds, coconut milk, strawberry, blueberry, shredded coconut, agave nectar, granola

    • Fresh Lemonade

      16oz / 24oz / 32oz

    • Traditional - 3.25/3.75/4.25

    • Stevia - 3.25/3.75/4.25

    • Seasonal Lemonade - 3.75/4.25/4.75

      traditional lemonade, spiced apple juice, chai

    • Arnold Palmer - 3.25/3.75/4.25

    • Iced Tea

      16oz / 24oz / 32oz

    • Traditional Black Tea, Herbal Hibiscus Mango Tea, Pineapple Green Tea, Ginger Peach Black Tea - 2.5/3/3.5

    • Coffee

      12oz / 20oz

    • Drip Coffee - 3/3.5

    • Cold Brew

      16oz / 24oz

    • Cold Brew - 5/6.5/8

    • Nitro Cold Brew - 6/7.5

    Substitute

    • Whole Wheat Wrap +1
    • Gluten-Free Wrap +1.25

    • the club

      turkey, bacon, provolone, tomato, onion, house greens, avocado pesto**, red wine vinaigrette, multi-grain
      avocado pesto contains cashew 

    • MOROCCAN TURKEY

      turkey, avocado, roasted red pepper, red grape, cucumber, house greens, yogurt sauce, red wine vinaigrette, multi-grain

    • grinder

      ham, turkey, salami, provolone, mayo, tomato, house greens, onion, banana pepper, red wine vinaigrette, multi-grain

    • CHICKEN + PROSCIUTTO

      grilled chicken, prosciutto, fontina, arugula, fig mostarda, dijon, house bun

    • chicken + kale*

      grilled chicken, kale, romaine, tomato, parmesan, fontina, lemon-dijon dressing, house bun

    • GRILLED STEAK

      grilled sirloin, caramelized onion, fontina, arugula, apple, mushroom, horseradish crème, house bun

    • Tuna Salad

      tuna salad, onion, celery, olive tapenade, roasted red pepper, house greens, cucumber, multi-grain

    • VEGGIE + HUMMUS

      red pepper hummus, raw veggie, tomato, feta, cucumber, olive tapenade, whole wheat wrap

    • Monday - Friday

      breakfast served until 11:00am

    • Saturday - Sunday

      breakfast served until 2:00pm

    Substitute on Bowls

    • Whole Wheat Wrap +1
    • Gluten-Free Wrap +1.25

    • AVOCADO TOAST*

      two eggs over easy, smashed avocado, red pepper flakes, tomato, house bread

    • ABC Toast*

      two eggs over easy, smashed avocado, bacon, fontina, arugula, house bread

    • THE BREKKIE WRAP

      scrambled eggs, provolone, avocado pesto**, choice of turkey, ham, prosciutto or bacon, arugula 
      avocado pesto contains cashew

    • EGG + VEGGIE HASH*

      two eggs over easy, sweet potato hash, smashed avocado, corn, onion, roasted red pepper, spinach, whole wheat tortilla on the side

    • ZEN BOWL

      scrambled egg, spinach, mushroom, onion, white cheddar, arugula, brown rice

    • BALANCED BOWL

      grilled chicken or steak, scrambled egg, roasted vegetables, tomato, brown rice, avocado pesto** 
      avocado pesto contains cashew

    • CHEAT DAY WRAP

      scrambled egg, bacon, white cheddar, avocado, tomato, choice of turkey or ham, brown rice

    • SUNRISE WRAP

      egg white, tomato, onion, sweet potato, white cheddar, avocado pesto**

      **avocado pesto contains cashew

    • Red Pepper Hummus + Raw Vegetables

      red pepper hummus, raw vegetables

    • Red Pepper Hummus + House-Baked Chips

      red pepper hummus, house-baked whole wheat tortilla chips sprinkled with parmesan

    • Red Pepper Hummus (half pint)

      blended in-shop with chickpea, roasted red pepper, lemon juice, garlic, tahini sesame paste, olive oil, salt + water

    • QUINOA + VEGGIE

      sugar snap pea

    • SWEET POTATO HASH

      kale, onion

    • SIMPLE SIDE SALAD

      house greens, red wine vinaigrette

    All kids meals are served with a side of fresh fruit

    • Crisps + Sandwiches can be made Gluten-Free with a Gluten-Free Wrap (+1.25)

    • Kids Teriyaki Chicken Bowl

      chicken, teriyaki sauce, brown rice
      add cooked broccoli, carrots or half + half (+0.50)

      substitute
      steak or shrimp (+1)
      tofu

    • Whole Wheat Cheese Crisp

      add chicken or tofu (+1)
      add steak or shrimp (+2)

    • Turkey Sandwich

      turkey, provolone

    • Ham Sandwich

      ham, white cheddar

    • PB+J Sandwich

      all-natural peanut butter and jelly

    Add-Ons

    • Chicken +2
    • Tofu +2
    • Steak +3
    • Shrimp* +3

    Substitute

    • Whole Wheat Wrap +1
    • Gluten-Free Wrap +1.25

    • Italian

      house greens, arugula, salami, bacon, tomato, banana pepper, pickle, parmesan, crouton, italian vinaigrette

    • Greek-ish

      house greens, feta cheese, onions, red pepper, olive, chickpea, cucumber, banana pepper, lemon vinaigrette

    • Citrus Thai

      house greens, orange segments, roasted red pepper, pickled carrot, jicama, cucumber, green onion, peanut, cilantro, sesame seed, Thai peanut dressing

    • Kale Caesar*

      kale, romaine, tomato, crouton, corn, golden raisins, parmesan, lemon-dijon dressing

    • Danish

      house greens, arugula, smoked almond, Danish bleu, pear, apple, black currant, date, red wine vinaigrette

    • American

      house greens, tomato, onion, cucumber, corn chips, bacon, white cheddar, egg, thousand island

    • Raw Vegetable

      house greens, pickled carrot, tomato, avocado, broccoli, cauliflower, cucumber, corn, smoked almond, parmesan, red wine vinaigrette

    • Beet

      house greens, arugula, golden beet, sour apple, goat cheese, cashew, golden raisin, red wine vinaigrette

    • BBQ Chicken

      house greens, chicken, white cheddar, corn, green onion, tomato, corn nuts, cilantro, BBQ ranch

    • Size

      16oz / 32oz

    • Cold buster

      carrot, orange, ginger, turmeric, lemon

    • Kale Cleanse

      kale, orange, apple, lime, ginger

    • daily detox

      golden beet, apple, ginger, lemon, orange, parsley, aloe vera

    • Power Green

      kale, cucumber, celery, apple, ginger, parsley, lemon

    • cool down

      watermelon, pineapple, apple, lime, ginger

    • slim squeeze

      pear, strawberry, orange, apple, kiwi, lemon

    • green glory

      kale, red grape, kiwi, apple, cucumber, lime, ginger

    • face lift

      golden beet, carrot, pear, pineapple, ginger, lemon

    • Green No. 4

      kale, romaine, spinach, pineapple, coconut water

    • Hydrator

      cucumber, pineapple, lemon, coconut water, aloe vera

    All Protein Shakes are

    • 24oz
    • Served with Whey Protein powder

    Substitute

    • Almond Milk +.50
    • Soy Milk +.50
    • Coconut Water +.50
    • Plant-Based Protein Powder +2 organic, non-GMO, lactose, dairy, gluten, animal, soy-free

    • muscle malt

      banana, all-natural peanut butter, malt, chocolate whey protein powder, sugar-free chocolate syrup, non-fat milk.
      add cold brew +1

    • beach burn

      strawberry, pineapple, vanilla whey protein powder, sugar-free strawberry syrup, coconut water

    • JACKED UP PB + J

      strawberry, banana, all-natural peanut butter, strawberry whey protein powder, agave nectar, sugar-free strawberry syrup, non-fat milk

    • PINA-KALE-ADA

      kale, banana, pineapple, apple juice, vanilla whey protein powder, soy milk

    Download Menu (PDF)

    Catering Menu (PDF)

    ALLERGY WARNING: Although efforts are made to avoid cross-contact of allergens, we cannot guarantee that food items will not inadvertently come in contact with one another during preparation.

    *These items are served cooked-to-order or undercooked. Consuming undercooked meats or seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.